The Power of Habit – Why we do what we do and how to change. Poasibly the best non-fiction book I read in year. Habit is a “program” we wrote through repetition until we do it unconsciously. A must read for anyone who wonders why do i keep doing this stupid stuff even though i know it’s stupid over and over again. Essentially an excellent summary of dozens of researches, interviews, and case studies written by The New York Times journalist #BookReview #habit
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